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Things are going really well. I made a quick soup out of cabbage and a cheap cut of pork and I've been eating that for a few days now. I've been reading a couple of books (and e-books) but none of them appeal to me more than Protein Power. The South Beach Supercharged book looks good, but its a bit expensive for my tastes :-D Maybe I'll see if the library has a copy.
Diet Calendar Entries for 25 June 2008:
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1888 kcal
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Fat: 119.71g | Prot: 143.43g | Carb: 59.36g.
Breakfast: Splenda, half & half, coffee, spicy sausage, hard-boiled egg. Lunch: cabbage, string cheese, Pork Chop, Lean and Fat Eaten . Dinner: chicken, olive oil, Mixed salad greens, raw. Snacks/Other: No Sugar Added Mint Chocolate Chip Ice Cream. more...
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4845 kcal
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Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 6 hours and 45 minutes. more...
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