Weigh In record (no journal entry) for 08 September 2019
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121.3 lb
Lost so far: 1.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2019:
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1115 kcal
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Fat: 35.55g | Prot: 46.47g | Carb: 113.91g.
Breakfast: Café Royal Café au Lait, Café Royal Café au Lait, Leader Price Sucre en Morceaux, Leader Price Sucre en Morceaux. Lunch: Cornet de Glace, Béghin Say Sucre de Canne, Fromage Blanc, Vin Chardonnay, Saucisse de Porc Fraîche, Riz Blanc, Ratatouille Maison. Dinner: Fleury Michon Blanc de Poulet (40g). more...
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losing 1.0 lb a week
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