Vino Seftiyan's Journal, 08 September 2019

Maksi nyaman. Ga sampe 400 kalori.

Diet Calendar Entry for 08 September 2019:
1319 kcal Fat: 49.84g | Prot: 69.96g | Carb: 136.55g.   Breakfast: Ampela, Hati Ayam, Nasi Goreng tanpa Daging, Tipco 100% Veggie Juice. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Quaker Quick Cooking Oatmeal, Hoka Hoka Bento Chicken Katsu, Kembang Kol Dimasak (dari Segar). Dinner: Kentang Goreng, Bakso Daging Sapi, Bakso Daging Sapi, Tahu Kukus. Snacks/Other: Semangka, Mangga, Risoles. more...

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