Weigh In record (no journal entry) for 25 February 2013
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310.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2232 kcal
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Fat: 101.79g | Prot: 68.42g | Carb: 152.39g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Dry Roasted Hulled Sunflower Seeds, Honey Mustard Dressing, Lettuce, Green Peppers, Mushrooms, Mushrooms, Minced Ham. Dinner: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Snacks/Other: Peanut Butter Cup Minis, Mixed Nuts, Southern Comfort. more...
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gaining 0.6 lb a week
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