Weigh In record (no journal entry) for 08 September 2019
|
148.2 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2019:
|
1710 kcal
|
Fat: 51.29g | Prot: 55.50g | Carb: 260.91g.
Breakfast: Teh Manis, Lontong Sayur. Lunch: Bakso Daging Sapi, Tahu Goreng, Lontong Sayur. Dinner: Greenco Jamur Enoki, Sawi, Bakso Daging Sapi, Tahu Goreng, Indomie Rasa Ayam Bawang. Snacks/Other: Yakult Probiotic Drink, Kacang Rebus, Roti Kismis. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
francisca icha's weight history
|