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Starting the # Be the best you challenge by Cheyann Shaw on Monday September 9, 2019. Also starting the Keto Diet after hours of research and educating myself on the Side effects. Ends in 8 weeks on Nov 1 ,2019. I will do photos check in’s every 4 weeks.
Diet Calendar Entry for 07 September 2019:
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432 kcal
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Fat: 34.27g | Prot: 18.35g | Carb: 10.85g.
Breakfast: Cucumber (with Peel) , Scrambled Egg , Land O'Lakes Mini Moos Half & Half Creamers, Oscar Mayer Traditional Bacon, Tableside Chunky Guacamole, Starbucks Veranda Blend Blonde, International Delight French Vanilla Creamer Singles. Snacks/Other: Water (Bottled). more...
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