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Tynansel
Journal
25 Feb 13
Tynansel's Journal, 25 February 2013
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Weigh In record (no journal entry) for 25 February 2013
125.4 lb
Lost so far:
19.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2013:
100 kcal
Fat: 2.30g | Prot: 1.33g | Carb: 21.30g.
Snacks/Other:
Fuji Apples, Soft Peanut Butter and Chocolate Chip Granola Bars, Roasted In-Shell Salted Peanuts Salted.
more...
1858 kcal
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Exercise machine (moderate) - 50 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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