Weigh In record (no journal entry) for 07 September 2019
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130.7 lb
Lost so far: 23.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2019:
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720 kcal
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Fat: 27.50g | Prot: 7.80g | Carb: 104.00g.
Snacks/Other: Bolletje Noten & Granen Repen Hazelnoot & Spelt, Côte d'Or Chokotoff, AH Dunne Maiswafels Paprika. more...
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gaining 3.1 lb a week
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adff's weight history
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