Weigh In record (no journal entry) for 07 September 2019
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131.6 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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1140 kcal
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Fat: 33.63g | Prot: 61.21g | Carb: 148.68g.
Breakfast: Jacobs 2In1. Lunch: Iglo Kohlsprossen , Gekochte Karotten, Power System High Protein Bar. Dinner: Heidelbeeren, Arla Skyr Natur , Vitakrone Kartoffelsalat mit Essig & Öl. Snacks/Other: Power System High Protein Bar, Merci Riegel. more...
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losing 23.1 lb a week
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doris.banora's weight history
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