Weigh In record (no journal entry) for 25 February 2013
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185.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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1384 kcal
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Fat: 52.32g | Prot: 104.50g | Carb: 125.70g.
Breakfast: life bar - cinnamon, 2% Fat Milk, Coffee. Lunch: American Cheese Singles, hillshire farms turkey, arnold italian. Dinner: pork steak, green beans. Snacks/Other: clementine, Baked! Lay's Original, Mini Nilla Wafers. more...
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2824 kcal
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Activities & Exercise:
Exercise machine (fast) - 5 minutes, Exercise machine (moderate) - 15 minutes, Driving - 1 hour, Resting - 7 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Desk Work - 8 hours. more...
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gaining 3.7 lb a week
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