Weigh In record (no journal entry) for 07 September 2019
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156.3 lb
Lost so far: 156.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2019:
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3106 kcal
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Fat: 125.74g | Prot: 142.04g | Carb: 353.22g.
Breakfast: Lidl Magere Kwark, Hands Off My Chocolate Red Velvet & White Chocolate, Merci Coffee & Cream, Brinta Brinta, AH Amandelmelk Ongezoet. Lunch: Barebells Protein Bar Cookies & Cream, AH Basic Havermout, AH Amandelmelk Ongezoet, Atkins Lift Protein Bar Chocolate Chip Cookie Dough. Dinner: Grand'Italia Sugocasa Piccante, AH Courgette Spaghetti. Snacks/Other: Breyers Cookies & Cream , Pom-Bär Chips. more...
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losing 40.1 lb a week
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 Comments
Gisteren ruim 2 kg zwaarder. Mn weegschaal stond blijkbaar scheef 😂
07 Sep 19 by member: fitlifegoals
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Haha dat wordt een fijn weekend
07 Sep 19 by member: Ingrid jansen1971
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Ja altijd waterpas zetten he die weegschaal 😆
07 Sep 19 by member: beukplaat84
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07 Sep 19 by member: AviaMar
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Hahah jaaaa mn huis is niet helemaal waterpas 😅
08 Sep 19 by member: fitlifegoals
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En , Lotte, al gewend in je huisje? 🤗
08 Sep 19 by member: annemiek rembil
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Hooi anniemiek! Hoe issie? Ik ben al helemaal gewend en gesetteld 😁😁. Zo blij met de nieuwe woning!
09 Sep 19 by member: fitlifegoals
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