Weigh In record (no journal entry) for 25 February 2013
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291.0 lb
Lost so far: 14.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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2212 kcal
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Fat: 59.93g | Prot: 63.34g | Carb: 335.73g.
Breakfast: Oranges, Macaroni & Cheese - Cars Shapes. Lunch: White Rice, Oranges, Eggplant and Tofu in Garlic Sauce. Dinner: Diet Ginger Ale, Mozzarella Cheese, Red Table Wine, Spaghetti, Spaghetti/Marinara Pasta Sauce, Tomatoes. Snacks/Other: Do-Si-Dos, Diet Mountain Dew (20 oz Bottle), Sweet Tarts, Amaretto Coffee Creamer, Coffee. more...
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4019 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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losing 3.5 lb a week
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me,myselfandi's weight history
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