Weigh In record (no journal entry) for 06 September 2019
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215.0 lb
Lost so far: 37.5 lb.
Still to go: 82.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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1090 kcal
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Fat: 33.39g | Prot: 84.51g | Carb: 112.39g.
Lunch: Pan de Trigo Entero, Cerealitas Galletitas con Salvado, Vacío, Tomates Rojos. more...
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losing 3.1 lb a week
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Taty F's weight history
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