Weigh In record (no journal entry) for 25 February 2013
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140.8 lb
Lost so far: 8.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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393 kcal
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Fat: 11.15g | Prot: 23.86g | Carb: 51.18g.
Breakfast: Super Slimming Herbal Tea, Honey Nut Cheerios (Box), Pomegranate Juice. Lunch: Coleslaw, Steak. Dinner: Coleslaw, Steak. Snacks/Other: Light & Fit Yogurt - Raspberry. more...
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gaining 11.2 lb a week
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