Weigh In record (no journal entry) for 06 September 2019
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217.2 lb
Lost so far: 58.4 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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625 kcal
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Fat: 20.13g | Prot: 10.95g | Carb: 98.81g.
Breakfast: Nestlé Chocolat Dessert Lait, Andros Compote Pomme Banane, Poireau Cuit, Crème Fraîche Épaisse, Riz Basmati (Cuit). more...
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losing 1.1 lb a week
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