Weigh In record (no journal entry) for 06 September 2019
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188.3 lb
Lost so far: 16.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2019:
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424 kcal
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Fat: 9.59g | Prot: 33.74g | Carb: 52.50g.
Breakfast: Kaffee mit Milch. Lunch: BodyChange Eiweisshake. Snacks/Other: Crownfield Müsli Schokolade ohne Zuckerzusatz. more...
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gaining 3.1 lb a week
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eulalia52's weight history
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