claudiaand's Journal, 06 September 2019

Weigh In record (no journal entry) for 06 September 2019
122.8 lb Lost so far: 40.3 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2019:
957 kcal Fat: 66.25g | Prot: 77.13g | Carb: 9.61g.   Breakfast: Queijo Fresco, Sadia Mussarela, Ovo. Lunch: Tirolez Queijo Minas Frescal, Sadia Mussarela, Ovo. more...
losing 0.3 lb a week



     
 

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