Weigh In record (no journal entry) for 06 September 2019
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154.3 lb
Lost so far: 61.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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233 kcal
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Fat: 2.11g | Prot: 51.02g | Carb: 0.18g.
Breakfast: Gengibre, Melitta Café sem Açúcar . Lunch: Friboi Filé de Polaca do Alasca sem Pele. more...
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gaining 0.1 lb a week
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