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Nyosss di tenggorokan adem..
Diet Calendar Entry for 06 September 2019:
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1258 kcal
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Fat: 34.30g | Prot: 79.27g | Carb: 157.29g.
Breakfast: Lumpia Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Goreng, Tumis Buncis. Lunch: Telur Dadar atau Telur Orak-Arik , Rumah Makan Sederhana Sayur Nangka , Daun Singkong, Sambal Goreng, Tempura Udang, Nasi Putih. Dinner: L-Men Lose Weight Chocolate Cereal, Nanas, Bubur Ayam. Snacks/Other: Bubur Ketan Hitam, Jambu Biji. more...
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 Comments
06 Sep 19 by member: chichi67
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@chichi yoi cii. Rendah kalori tinggo serat.
06 Sep 19 by member: Vino Seftiyan
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Ak suka bosen kl mnm jus, males ngeblender nya 😄😄
Jd nya skr lgsg d hap msuk mulut aj bang buahnya hihihi
06 Sep 19 by member: chichi67
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Makan buahnya aja langsung. Sama sama. Maknyos wkwkwk.
06 Sep 19 by member: Vino Seftiyan
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Tp ktanya kl jambu lbi bgus d jus bang?bner ga? Krn kl d makan lgsg bny biji nya.
06 Sep 19 by member: chichi67
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Bijinya buang chii. Jgn di telen.
06 Sep 19 by member: Vino Seftiyan
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Kl d Telen knp bang?
Tumbuh dlm perut yee?? 🤣🤣
06 Sep 19 by member: chichi67
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