Weigh In record (no journal entry) for 06 September 2019
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134.9 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2019:
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1263 kcal
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Fat: 46.89g | Prot: 92.06g | Carb: 120.31g.
Dinner: Wiesentaler Suppenfleisch Vom Rind, Iglo Kohlsprossen , Gekochte Karotten, Arla Skyr Natur , Heidelbeeren. Snacks/Other: Clever Alpenvollmilch Schokolade, Coca-Cola Coca-Cola Light (Flasche). more...
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gaining 6.2 lb a week
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