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Mungil namun lengkap dan padat.
Diet Calendar Entry for 06 September 2019:
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1258 kcal
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Fat: 34.30g | Prot: 79.27g | Carb: 157.29g.
Breakfast: Lumpia Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Goreng, Tumis Buncis. Lunch: Telur Dadar atau Telur Orak-Arik , Rumah Makan Sederhana Sayur Nangka , Daun Singkong, Sambal Goreng, Tempura Udang, Nasi Putih. Dinner: L-Men Lose Weight Chocolate Cereal, Nanas, Bubur Ayam. Snacks/Other: Bubur Ketan Hitam, Jambu Biji. more...
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 Comments
ap tuh bang??? brp kal?? kek sop yaa??
05 Sep 19 by member: chichi67
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itu apa ka? kaya isian risol gembul yg biasa aku makan tp sangat waw kalorinya krn digoreng 😂
05 Sep 19 by member: ciaw
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@chi : itu isian risol hahaha. Cm tambah ayam aja. Dan kalori ga gede. Ga sampe 150. Padet kenyang.
05 Sep 19 by member: Vino Seftiyan
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@ciaw betul emang isian risol wkwkwk.
05 Sep 19 by member: Vino Seftiyan
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