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Diet Calendar Entries for 05 September 2019:
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1412 kcal
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Fat: 85.84g | Prot: 100.27g | Carb: 56.66g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Frigo Natural String Cheese Part Skim. Dinner: Walden Farms Sugar Free Balsamic Vinaigrette, Cabbage, Spinach, Butter, Mushrooms, Green Giant Broccoli & Cauliflower Medley, Cooked Salmon. Snacks/Other: Margaret Holmes Seasoned Italian Green Beans, Boiled Egg, Laughing Cow Original Creamy Swiss Cheese, Just the Cheese Grilled Cheese Crunchy Baked Cheese. more...
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3146 kcal
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Activities & Exercise:
Resting - 5 hours, Sitting - 6 hours, Desk Work - 6 hours, Standing - 2 hours, Sleeping - 5 hours. more...
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 Comments
☺ Health first. Proper food will bring health. Together with the feel good factor of health comes a desire to be active. The 'proper food' part may be the hardest part in this heavily commercialized world. Our ancestors know.
05 Sep 19 by member: Diddlee
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05 Sep 19 by member: liv001
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05 Sep 19 by member: John10251
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05 Sep 19 by member: jcmama777
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05 Sep 19 by member: kclab
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06 Sep 19 by member: EvaSieteTres
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06 Sep 19 by member: LTHOMP56
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07 Sep 19 by member: SoHangry
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