malika77420's Journal, 05 September 2019

192.9 lb Lost so far: 16.3 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

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1449 kcal

Fat: 49.33g | Prot: 46.65g | Carb: 190.68g.   Breakfast: Jutre 180Mix Fruit To Go ! Fruit Exotic, Café, Café. Lunch: Jutre 180Mix Fruit To Go ! Fruit Exotic, Carrefour Veggie Salade Boulgour, Légumes, Lentilles. Dinner: Jutre 180Mix Fruit To Go ! Fruit Exotic, Burrito avec Des Haricots et Fromage. Snacks/Other: Auchan Biscottes aux 6 Céréales , Carrefour Bio Galette de Maïs. more...

2315 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...