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Bin gerade vom Laufen wieder zurück mit 14 km und nem Durchschnitt von 9 km/h .
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179.2 lb
Lost so far: 41.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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3294 kcal
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Activities & Exercise:
Nordic Walking - 2 hours and 10 minutes, Resting - 15 hours and 56 minutes, Sleeping - 5 hours and 54 minutes. more...
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gaining 1.5 lb a week
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Seybo's weight history
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