Weigh In record (no journal entry) for 05 September 2019
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164.0 lb
Lost so far: 20.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2019:
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1258 kcal
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Fat: 31.84g | Prot: 51.60g | Carb: 195.68g.
Breakfast: Геркулес Каша Овсяная, Бутерброд с Маслом, Банан. Lunch: Печеное Яблоко, Картошка Вареная, Постные Фрикадельки, Куриный Суп. more...
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losing 6.2 lb a week
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baraboshkinaa's weight history
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