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Maksi today! Lengkap guys 👍
Diet Calendar Entry for 05 September 2019:
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1122 kcal
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Fat: 31.44g | Prot: 54.20g | Carb: 158.57g.
Breakfast: Nasi Ketan (Ketan), Telur Rebus. Lunch: Rumah Makan Sederhana Rendang, Telur Dadar, Golden Farm Mixed Vegetables, Hoka Hoka Bento Chicken Teriyaki, Nasi Putih. Dinner: L-Men Lose Weight Chocolate Cereal, Rendang, Tempe Goreng, Tumis Buncis, Nasi Putih, Hoka Hoka Bento Ekkado. Snacks/Other: Singkong Goreng, Mangga, Jambu Biji. more...
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 Comments
05 Sep 19 by member: fachrainiadeliazahra
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@fachra sekitar 380 kalori
05 Sep 19 by member: Vino Seftiyan
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wah kalorinya kecil,porsinya pas😊
05 Sep 19 by member: silvainu
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05 Sep 19 by member: chichi67
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05 Sep 19 by member: Watmain
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@Watmain enak banget buat diet nyaman haha
@silva yg pas emg lebih enak
@chichi yoi chi hehe
05 Sep 19 by member: Vino Seftiyan
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05 Sep 19 by member: muhammad.andrean
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@muhamad dada ayam teriyaki, nasi, mix vegetable, sedikit irisan telor dadar.
05 Sep 19 by member: Vino Seftiyan
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