Weigh In record (no journal entry) for 05 September 2019
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143.5 lb
Lost so far: 13.0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2019:
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511 kcal
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Fat: 25.75g | Prot: 17.13g | Carb: 57.98g.
Lunch: Кетчуп, Гречка Отварная, Сосиски, Огурец (с Кожурой), Чай. Dinner: Кетчуп, Свитлогорье Пельмени Маленькие. more...
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gaining 0.4 lb a week
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dangerousraccoon's weight history
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