Weigh In record (no journal entry) for 24 February 2013
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340.6 lb
Lost so far: 43.4 lb.
Still to go: 180.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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842 kcal
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Fat: 64.21g | Prot: 57.26g | Carb: 17.29g.
Breakfast: Coffee, Heavy Whipping Cream, Granulated Splenda. Lunch: Smart & Delicious Low Carb High Fiber Tortillas, Kosher Dill Spears, Hard Salami, Extra Lean Ham, Lettuce. more...
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losing 1.1 lb a week
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cdjuhasz's weight history
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