Date started: 30 Jul 17

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 168.7 lb
05 Aug 24	138.5 lb	Reasonably Well
06 Jul 24	134.7 lb	Reasonably Well
26 Jun 24	134.5 lb	Reasonably Well
25 Jun 24	135.4 lb	Reasonably Well
19 Jun 24	135.8 lb	Reasonably Well
18 Jun 24	135.8 lb	Reasonably Well
14 Jun 24	139.6 lb	Reasonably Well
26 Jan 24	132.9 lb	Reasonably Well
23 Jan 24	133.4 lb	Reasonably Well
22 Jan 24	134.0 lb	Reasonably Well
20 Jan 24	134.9 lb	Reasonably Well
15 Jan 24	136.2 lb	Reasonably Well
17 May 23	126.3 lb	Reasonably Well
05 May 23	126.8 lb	Reasonably Well
28 Apr 23	127.0 lb	Reasonably Well
27 Apr 23	127.4 lb	Reasonably Well
20 Apr 23	128.3 lb	Reasonably Well
18 Apr 23	129.2 lb	Reasonably Well
07 Apr 23	130.3 lb	Reasonably Well
05 Apr 23	130.5 lb	Reasonably Well
27 Mar 23	131.6 lb	Reasonably Well
04 Mar 23	132.3 lb	Reasonably Well
16 Feb 23	131.6 lb	Reasonably Well
11 Feb 23	133.4 lb	Reasonably Well
13 Jan 23	133.2 lb	Reasonably Well
08 Jan 23	133.8 lb	Reasonably Well
07 Jan 23	134.5 lb	Reasonably Well
05 Jan 23	135.1 lb	Reasonably Well
04 Jan 23	137.3 lb	Reasonably Well
20 May 22	130.5 lb	Reasonably Well
18 May 22	131.8 lb	Reasonably Well
01 Apr 22	132.1 lb	Reasonably Well
10 Feb 22	133.2 lb	Reasonably Well
04 Feb 22	134.7 lb	Reasonably Well
21 Jan 22	135.4 lb	Reasonably Well
20 Jan 22	136.0 lb	Reasonably Well
18 Jan 22	136.7 lb	Reasonably Well
11 Jan 22	136.9 lb	Reasonably Well
10 Jan 22	138.7 lb	Reasonably Well
05 Jan 22	138.9 lb	Reasonably Well
02 Dec 21	136.2 lb	Reasonably Well
11 Nov 21	136.9 lb	Reasonably Well
05 Nov 21	137.8 lb	Reasonably Well
27 Oct 21	138.0 lb	Reasonably Well
26 Oct 21	138.5 lb	Reasonably Well
25 Oct 21	139.1 lb	Reasonably Well
20 Oct 21	139.3 lb	Reasonably Well
12 Oct 21	144.0 lb	Reasonably Well
16 Sep 21	140.9 lb	Reasonably Well
15 Sep 21	141.3 lb	Reasonably Well
14 Sep 21	142.9 lb	Reasonably Well
12 Sep 21	143.3 lb	Reasonably Well
30 Aug 21	147.0 lb	Reasonably Well
25 Aug 21	140.0 lb	Reasonably Well
24 Jul 21	142.2 lb	Reasonably Well
23 Jul 21	142.9 lb	Reasonably Well
19 Jul 21	141.8 lb	Reasonably Well
21 Jun 21	145.7 lb	Reasonably Well
09 Jun 21	146.2 lb	Reasonably Well
27 Apr 21	148.4 lb	Reasonably Well
24 Apr 21	149.0 lb	Reasonably Well
23 Apr 21	149.9 lb	Reasonably Well
18 Apr 21	151.2 lb	Reasonably Well
12 Apr 21	152.1 lb	Reasonably Well
22 Mar 21	154.3 lb	Reasonably Well
20 Feb 21	156.7 lb	Reasonably Well
16 Feb 21	157.4 lb	Reasonably Well
11 Feb 21	158.5 lb	Reasonably Well
10 Feb 21	159.2 lb	Reasonably Well
09 Feb 21	159.6 lb	Reasonably Well
03 Feb 21	160.9 lb	Reasonably Well
16 Dec 20	158.5 lb	Reasonably Well
04 Dec 20	157.4 lb	Reasonably Well
03 Dec 20	157.9 lb	Reasonably Well
01 Dec 20	158.5 lb	Reasonably Well
26 Nov 20	158.7 lb	Reasonably Well
24 Nov 20	159.8 lb	Reasonably Well
21 Nov 20	160.1 lb	Reasonably Well
09 Nov 20	164.5 lb	Reasonably Well
04 Mar 20	160.5 lb	Reasonably Well
17 Feb 20	159.2 lb	Reasonably Well
10 Feb 20	157.4 lb	Reasonably Well
05 Feb 20	158.7 lb	Reasonably Well
31 Jan 20	157.2 lb	Reasonably Well
30 Jan 20	157.6 lb	Reasonably Well
28 Jan 20	158.3 lb	Reasonably Well
19 Jan 20	159.6 lb	Reasonably Well
17 Jan 20	162.5 lb	Reasonably Well
12 Jan 20	164.0 lb	Reasonably Well
27 Jul 19	153.7 lb	Reasonably Well
24 Jul 19	153.9 lb	Reasonably Well
23 Jul 19	153.4 lb	Reasonably Well
22 Jul 19	153.9 lb	Reasonably Well
20 Jul 19	155.4 lb	Reasonably Well
19 Jul 19	156.3 lb	Reasonably Well
16 Jul 19	158.1 lb	Reasonably Well
19 Mar 19	160.5 lb	Reasonably Well
26 Mar 18	159.2 lb	Reasonably Well
31 Jul 17	163.1 lb	Reasonably Well
30 Jul 17	168.7 lb	Reasonably Well

Date started: 14 Aug 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 168.4 lb
06 Jul 17	166.9 lb	Reasonably Well
01 Jul 17	163.8 lb	Reasonably Well
17 Jan 17	165.8 lb	Reasonably Well
30 Nov 16	156.7 lb	Reasonably Well
09 Jun 16	144.8 lb	Reasonably Well
27 May 16	147.7 lb	Reasonably Well
25 May 16	148.6 lb	Reasonably Well
24 May 16	150.8 lb	Reasonably Well
19 May 16	154.3 lb	Reasonably Well
20 Aug 14	153.7 lb	Reasonably Well
19 Aug 14	153.7 lb	Reasonably Well
14 Aug 14	168.4 lb	Reasonably Well