What a fantastic group you guys are! This is referring to all the encouragement you offered on my Journal yesterday. Thanks to my Buddies and to complete strangers who are "paying it forward". Although, there are no real "strangers" on FS.
As promised, I recorded my weight so I'll have a nice record of the damage done. It is now 27 pounds to goal - OUCH.
But, it is a great day to start over!
Diet Calendar Entry for 24 February 2013:
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1419 kcal
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Fat: 99.94g | Prot: 95.69g | Carb: 34.10g.
Breakfast: butter, spinach, egg, brewed coffee, half and half, brewed coffee, half and half. Lunch: Yogurt Ranch, green beans, Dole Salad, salmon burger. Dinner: coconut oil, italian sausage, celery, cabbage, red pepper, onion, Broccoli. Snacks/Other: brewed coffee, half and half, muenster cheese, broccoli and cauliflower, chicken, brewed coffee, half and half. more...
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Comments
Enjoy your great day... one great day at a time!
24 Feb 13 by member: Ruhu
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Ruth - On days like today I have such a hard time believing anything could push me over the edge. Thanks again for keeping it real.
24 Feb 13 by member: BuffyBear
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I caught up on your journal. You've certainly been through a lot, doing a good deed with the puppy (and the accompanying sadness/relief when it left). I'm sure that there's a lot of stress (and probably lack of sleep) that are caused by the possibility of having your SD and 3 children come to your house. That's a lot to be dealing with. I've had a "return to nester" since December and we are both having some difficulty adjusting, but my situation hardly compares with your. Just keep taking it one day at a time. Something good (or - at least - not as bad as feared) often happens when you least expect it. You know that you're strong and will get through/past this. I hope it's a beautiful day where you are. Finally a blue sky day in Maryland.
24 Feb 13 by member: sw21204
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Hey Buffy...you can do any thing girl..one day at a time..:O)
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SW21204 - Your encouragement is greatly appreciated. I've gotten a reprieve on the stepdaughter since she hasn't gotten her income tax refund back yet. But I did have a bad reaction to a tetanus shot I got Wednesday and I am finally getting over that. Next time I think I'll just say "no thank you" to the shot and take my chances!
24 Feb 13 by member: BuffyBear
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Bren - As always you make such a good cheerleader. One day at a time is all we can do and so far this day is going very, very well. Hope your weather is as nice as mine.
24 Feb 13 by member: BuffyBear
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Buffy its been wonderful..all sunshine and low wind..temps are up to 49...YAY...:O)
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Bren - Good! I just came in from sitting in the sun on the deck.
24 Feb 13 by member: BuffyBear
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Buffy, glad that you recorded and as you say, it's great day to start over...I understand that ouch, but it could be so much worse. Now we will truly get going, since February is over and done with and spring is right around the corner, as is daylight savings time! YAY!!! Hope your weekend was fantastic!
24 Feb 13 by member: ctlss
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Good job! Not bad not bad, now next time,say I ONLY HAVE 27 Pounds to lose, and jump up and down like you are happy, do a happy dance it isn't more!
24 Feb 13 by member: Lizzygracemusic
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Glad you got to enjoy some sunshine today!
24 Feb 13 by member: erika2633
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Stef - Thanks for the reminder about spring and daylight savings time. With a little more daylight I might actually get something done after work. Hope you continue to get better - ASAP!
25 Feb 13 by member: BuffyBear
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Erika - Thanks - and best of luck getting ready for that marathon.
25 Feb 13 by member: BuffyBear
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Hi Buffy, I agree, today is a great day to start fresh, one pound at a time, no matter how many times. Friday is March 1st, I know, it's nuts, but that's the way it is.
25 Feb 13 by member: gg-girl
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