Weigh In record (no journal entry) for 04 September 2019
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240.1 lb
Lost so far: 52.9 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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652 kcal
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Fat: 25.92g | Prot: 37.68g | Carb: 69.45g.
Breakfast: Herbalife Pão de Queijo Fit . Dinner: Herbalife Muffin . Snacks/Other: Pipoca Branca (em Óleo), Supino Barra de Banana, Nozes e Damasco. more...
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gaining 2.6 lb a week
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@blugarelli's weight history
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