Fungi corsica's Journal, 04 September 2019

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Weigh In record (no journal entry) for 04 September 2019

143.3 lb Lost so far: 28.9 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2019:

490 kcal

Fat: 23.84g | Prot: 15.54g | Carb: 58.78g. Dinner: Tarte aux Légumes, Tomates Rouges, Haricots Verts, Vico Chips. more...

2184 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour, Do It Yourself (DIY) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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Fungi corsica's Journal, 04 September 2019

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