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sunnykate
Journal
04 Sep 19
sunnykate's Journal, 04 September 2019
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Weigh In record (no journal entry) for 04 September 2019
124.2 lb
Lost so far:
0 lb
.
Still to go:
14.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 September 2019:
2036 kcal
Fat: 57.57g | Prot: 73.57g | Carb: 197.23g.
Breakfast:
NuGo Dark Chocolate Pretzel with Sea Salt Bar, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Clif Bar Mini - Chocolate Chip, Safeway French Bread, Panera Bread Spinach Power Salad.
Dinner:
Sauvignon Blanc Wine, Steamed Dumpling (vegetable), Olive Oil, Brussels Sprouts.
more...
1372 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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