Weigh In record (no journal entry) for 04 September 2019
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138.9 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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1486 kcal
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Fat: 38.75g | Prot: 56.76g | Carb: 224.95g.
Breakfast: Baguette, St Hubert St Hubert 41, Lipton Thé Citron, Tropicana Orange sans Pulpe. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Maille Cornichons Extra Fin, Lay's Chips Barbecue, Herta Le Bon Paris, St Hubert Oméga 3, Baguette. Dinner: Sucre Blanc (Cristallisé ou en Morceaux), Auchan Fromage Blanc 0%, Uncle Ben's Riz Long Grain Tradition , Petitjean Garniture Pour Bouchées à la Reine, Carrefour Garniture Bouchée à la Reine. Snacks/Other: Maître Prunille Abricots Secs, Pomme, Prunes. more...
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gaining 0.1 lb a week
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