Weigh In record (no journal entry) for 04 September 2019
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246.9 lb
Lost so far: 18.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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677 kcal
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Fat: 35.39g | Prot: 39.67g | Carb: 48.25g.
Breakfast: Berschneider Entenbrust Geräuchert, Tassimo Latte Macchiato Caramel, Crusti Croc Mini Brotchips, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee. more...
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steady weight
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