Weigh In record (no journal entry) for 04 September 2019
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137.6 lb
Lost so far: 30.0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2019:
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142 kcal
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Fat: 0.74g | Prot: 2.32g | Carb: 33.44g.
Breakfast: Кофе, Шарлиз Зефир со Вкусом Дыни, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Кофе с Молоком. more...
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gaining 0.9 lb a week
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