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Ann yaku
Journal
23 Feb 13
Ann yaku's Journal, 23 February 2013
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225
229.0 lb
Lost so far:
0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2013:
1020 kcal
Fat: 45.50g | Prot: 36.00g | Carb: 119.00g.
Breakfast:
Cinnabon Stix.
Lunch:
Chunky Beef Vegetable Soup.
Dinner:
Chocolate Sandwich Cookies (Package), Meatloaf in Gravy.
more...
3010 kcal
Activities & Exercise:
Sitting - 1 hour, Standing - 1 hour, Music playing - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 11 hours.
more...
steady weight
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