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Yikes! Away for the weekend at the parents cottage. WAY off my good routine and my habits. I am off today again (stat holiday) so I won't see the scale until tomorrow at work.
I have a feeling I may have gone a bit in the other direction! We'll see though.
Diet Calendar Entries for 02 August 2010:
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1722 kcal
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Fat: 56.96g | Prot: 92.10g | Carb: 215.31g.
Breakfast: Coffee, Bacon & Egg Bagel (Round Egg). Lunch: Skim Milk, Whey Protein (Chocolate Peanut Butter). Dinner: Yogurt, Margarine, Honey, Smart Hot Dog Buns, Sensations Grilled Chicken Teriyaki, Butternut Squash Soup. Snacks/Other: Philadelphia, Triscuit, Ruffle's BBQ. more...
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3235 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Shopping - 15 minutes, Driving - 30 minutes, Housework - 2 hours, Sleeping - 6 hours, Desk Work - 2 hours, Resting - 12 hours and 55 minutes. more...
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