Weigh In record (no journal entry) for 03 September 2019
|
114.2 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2019:
|
371 kcal
|
Fat: 4.12g | Prot: 12.33g | Carb: 64.56g.
Breakfast: Санта Бремор Крабовые Палочки Охлаждённые, Campina Сливки Порционные, Lope-Lope Пшеничные Палочки с Мёдом, Шарлиз Пастила. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IrinkaNavsegda's weight history
|