Weigh In record (no journal entry) for 02 September 2019
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200.8 lb
Lost so far: 10.2 lb.
Still to go: 60.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2019:
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898 kcal
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Fat: 43.38g | Prot: 51.58g | Carb: 87.83g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Calavo Avocado, Corner Bakery Cafe Southwest Avocado Salad (Trio Size), Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Progresso Heart Healthy Vegetable Beef Soup. Snacks/Other: Wegmans Corn on the Cob. more...
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gaining 3.7 lb a week
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 Comments
02 Sep 19 by member: LZenn
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