Weigh In record (no journal entry) for 02 September 2019
|
160.2 lb
Lost so far: 12.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2019:
|
986 kcal
|
Fat: 46.81g | Prot: 30.90g | Carb: 115.03g.
Breakfast: Half and Half Cream. Dinner: No Name Snack Crackers, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Snacks/Other: Potato Chips. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenibfit's weight history
|