patri2310's Journal, 23 February 2013

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Weigh In record (no journal entry) for 23 February 2013

111.1 lb Lost so far: 12.3 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:

629 kcal

Fat: 27.92g | Prot: 59.33g | Carb: 33.67g. Breakfast: Lomito, Galletas de Arroz. Lunch: Ensalada de Pollo Gourmet. Dinner: Pierna de Pollo, Lechuga. more...

1228 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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patri2310's Journal, 23 February 2013

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