Weigh In record (no journal entry) for 02 September 2019
|
191.8 lb
Lost so far: 41.9 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2019:
|
246 kcal
|
Fat: 11.64g | Prot: 29.16g | Carb: 6.03g.
Lunch: Abobrinha, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dannered's weight history
|