Considering all the excess of eating I did over the weekend, I am very glad that I only gained half a pound.
The 35 grams of thuringer is 5 slices, which is typically how many I use for 1/2 a sandwich. I'll have to take something else out of my menu for the day.
Diet Calendar Entry for 02 September 2019:
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1388 kcal
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Fat: 33.45g | Prot: 35.31g | Carb: 114.29g.
Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Lunch: Butter, Oroweat 12 Grain Bread, Market Basket Brussels Sprouts, Thuringer. Dinner: Rhu's Beef Meatballs, Rhu's Marinara Sauce, Parmesan Cheese (Shredded), Pasta (Made Without Egg, Cooked). Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds, Potato Salad my Mom's way, Red Table Wine. more...
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