Weigh In record (no journal entry) for 02 September 2019
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259.6 lb
Lost so far: 13.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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1370 kcal
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Fat: 43.50g | Prot: 74.50g | Carb: 185.00g.
Breakfast: McDonald's Egg McMuffin (No Meat), Mcdonald's Sweet Tea Medium. Lunch: Chipotle Mexican Grill Chicken Bowl. Dinner: Rice-A-Roni Creamy Four Cheese (Container). more...
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losing 2.8 lb a week
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Sally Elliott's weight history
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