Date started: 09 Aug 22

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 254.0 lb
13 Jan 24	254.0 lb	Reasonably Well
05 Jan 24	254.0 lb	Reasonably Well
22 Dec 22	238.1 lb	Reasonably Well
16 Dec 22	239.2 lb	Reasonably Well
30 Nov 22	243.6 lb	Reasonably Well
30 Oct 22	246.9 lb	Reasonably Well
31 Aug 22	236.3 lb	Reasonably Well
24 Aug 22	235.7 lb	Reasonably Well
16 Aug 22	237.7 lb	Reasonably Well
09 Aug 22	254.0 lb	Reasonably Well

Date started: 01 Sep 21

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 230.6 lb
01 Jun 22	233.2 lb	Reasonably Well
26 May 22	239.0 lb	Reasonably Well
20 Oct 21	223.8 lb	Poorly
28 Sep 21	224.9 lb	Poorly
16 Sep 21	222.9 lb	100%
14 Sep 21	223.8 lb	100%
10 Sep 21	223.8 lb	100%
06 Sep 21	226.4 lb	Reasonably Well
01 Sep 21	230.6 lb	Reasonably Well

Date started: 20 Jul 21

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 229.1 lb
05 Aug 21	219.8 lb	Reasonably Well
03 Aug 21	222.2 lb	Reasonably Well
27 Jul 21	224.9 lb	Reasonably Well
20 Jul 21	229.1 lb	Not Applicable

Date started: 03 Apr 21

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 213.8 lb
07 Jul 21	222.7 lb	Reasonably Well
03 May 21	215.2 lb	Reasonably Well
04 Apr 21	209.4 lb	Reasonably Well
03 Apr 21	213.8 lb	Reasonably Well

Date started: 16 Apr 20

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 213.0 lb
26 Feb 21	194.2 lb	Reasonably Well
18 Feb 21	202.8 lb	Reasonably Well
24 Jan 21	196.2 lb	Reasonably Well
20 Aug 20	181.2 lb	Reasonably Well
19 Aug 20	182.8 lb	Reasonably Well
17 Aug 20	188.7 lb	Reasonably Well
06 Aug 20	183.6 lb	Reasonably Well
08 Jul 20	187.0 lb	Reasonably Well
03 Jul 20	189.2 lb	Reasonably Well
01 Jul 20	191.4 lb	Reasonably Well
18 Jun 20	193.6 lb	100%
16 Jun 20	195.8 lb	100%
12 Jun 20	197.8 lb	100%
05 Jun 20	200.4 lb	100%
29 May 20	202.8 lb	Reasonably Well
22 May 20	206.1 lb	Reasonably Well
19 May 20	208.6 lb	Poorly
16 Apr 20	213.0 lb	Reasonably Well

Date started: 30 May 19

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 218.3 lb
27 Aug 19	195.1 lb	Reasonably Well
01 Aug 19	197.8 lb	Reasonably Well
26 Jul 19	197.8 lb	Reasonably Well
18 Jul 19	200.4 lb	Reasonably Well
11 Jul 19	203.0 lb	Reasonably Well
04 Jul 19	205.5 lb	Reasonably Well
27 Jun 19	206.6 lb	Reasonably Well
20 Jun 19	207.7 lb	Reasonably Well
14 Jun 19	210.5 lb	Reasonably Well
06 Jun 19	213.8 lb	Not Applicable
30 May 19	218.3 lb	Not Applicable

Date started: 02 Aug 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 220.0 lb
30 Aug 18	212.7 lb	Reasonably Well
17 Aug 18	214.3 lb	Reasonably Well
09 Aug 18	215.6 lb	Reasonably Well
02 Aug 18	220.0 lb	Reasonably Well

Date started: 19 Jul 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 218.3 lb
19 Jul 18	218.3 lb	Not Applicable

Date started: 11 Aug 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 189.6 lb
12 Jul 18	218.3 lb	Not Applicable
01 May 18	213.8 lb	Not Applicable
22 Sep 17	194.9 lb	Reasonably Well
15 Sep 17	197.5 lb	Poorly
03 Jul 17	193.1 lb	Reasonably Well
13 Jun 17	196.2 lb	Not Applicable
06 Mar 17	183.6 lb	Reasonably Well
28 Feb 17	187.0 lb	Not Applicable
20 Feb 17	185.8 lb	Reasonably Well
02 Jan 17	185.0 lb	Not Applicable
01 Jul 16	161.6 lb	Reasonably Well
12 Jun 16	161.6 lb	Reasonably Well
06 Jun 16	164.9 lb	100%
30 May 16	166.4 lb	Not Applicable
27 Mar 16	162.7 lb	Reasonably Well
20 Mar 16	164.2 lb	100%
18 Mar 16	166.9 lb	100%
07 Mar 16	173.9 lb	Not Applicable
25 Jan 16	168.4 lb	Reasonably Well
19 Jan 16	168.9 lb	Poorly
15 Jan 16	169.1 lb	Poorly
14 Jan 16	169.8 lb	Poorly
11 Jan 16	169.8 lb	Poorly
06 Jan 16	167.3 lb	100%
02 Jan 16	169.3 lb	Reasonably Well
09 Dec 15	173.7 lb	Reasonably Well
30 Sep 15	169.8 lb	Reasonably Well
17 May 15	163.1 lb	Reasonably Well
14 Mar 15	166.0 lb	Reasonably Well
14 Feb 15	169.3 lb	Reasonably Well
31 Jan 15	173.7 lb	Reasonably Well
24 Jan 15	176.4 lb	Reasonably Well
14 Jan 15	178.6 lb	Reasonably Well
11 Aug 14	189.6 lb	Not Applicable