Weigh In record (no journal entry) for 02 September 2019
|
160.7 lb
Lost so far: 24.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2019:
|
1538 kcal
|
Fat: 132.22g | Prot: 46.28g | Carb: 39.41g.
Breakfast: Hame Паштет с Мясом Птицы, Monini Оливковое Масло, Кофе с Молоком, Кофе Эспрессо. Lunch: Масло Сливочное 82,5%, Омлет или Яичница, Коммунарка Конфеты Столичные. Dinner: Колбаса Чорисо. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aliena Budaj's weight history
|