Weigh In record (no journal entry) for 02 September 2019
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174.2 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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365 kcal
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Fat: 22.77g | Prot: 14.75g | Carb: 25.22g.
Breakfast: Яйцо, Кофе, Домик в деревне Молоко 3,2%, Домик в деревне Сметана 20%, Геркулес Монастырский. more...
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losing 0.2 lb a week
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ИРИК52's weight history
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