MsJay_Get_Fit's Journal, 01 September 2019

Eggs whites with baby spinach and cherry tomatoes. Gluten free brown rice bread with natural chunky peanut butter on the side. Approximately 385 calories.

Diet Calendar Entries for 01 September 2019:
1107 kcal Fat: 51.61g | Prot: 53.72g | Carb: 116.55g.   Breakfast: Food For Life Baking Company Wheat & Gluten Free Brown Rice Bread, Skippy Natural Super Chunk Peanut Butter, Pete and Gerry's Organic Egg Whites, Nestle Natural Bliss Almond Milk Creamer, Instant Coffee (made from Powdered), Baby Spinach, Cherry Tomatoes. Lunch: Glutino Gluten Free Breadcrumbs , Bob's Red Mill Almond Meal Flour, Red Onions, Bell Peppers, Scallions or Spring Onions , Thyme , StarKist Foods White Albacore Tuna in Water, Sweet Potato , Dole Chopped Salad Kit Pomegranate. Dinner: Califa Farms Coconut Almond Milk Blend, Cheerios. Snacks/Other: Blue Diamond Whole Natural Almonds 100 Calorie Packs. more...
2383 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yum! 
01 Sep 19 by member: Grammy Kim
Beautiful! 
01 Sep 19 by member: Lincoln Lady
That looks wonderful! 
01 Sep 19 by member: Mrs Terri
great meal!! 
01 Sep 19 by member: Thereselynne

     
 

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