9/1今天第一餐: 氣炸韓式辣味雞胸肉一盤.底層放空心菜和金針菇,想說不能po照片.所以沒拍照吃完了🤣還好看到姊的訊息.文字8行內可po,趕快拍一張還沒入口自調的「抹茶膠原蛋白養樂多飲」一大杯🤣
Diet Calendar Entry for 01 September 2019:
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1127 kcal
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Fat: 49.81g | Prot: 88.72g | Carb: 85.46g.
Lunch: 手信坊流金綠豆糕 綠豆糕, 林鳳營 鮮乳, 木瓜, 雞胸肉(烤製或烘焙), LCA506膠原蛋白養樂多 LCA506膠原蛋白養樂多. Dinner: 蘿蔔湯, 紅鷹牌 洋蔥鮪魚, 豬腳, 泡菜, 油炸豆腐, 西瓜. more...
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